Are you looking for a personal trainer in Kent who can actually offer you long term success? Give me a call. I run a Personal Training studio at The Legacy Gym. The studio is based in Chislehurst, I attract clients from all over Kent.
The studio first opened its doors in September 2009 and since this time I have constantly improved and updated the equipment that is on offer. There is a fantastic range of cardio equipment including a Precor treadmill, spin bikes and a Concept 2 rowing machine. The top quality resistance equipment includes a squat rack, cable crossover, lat pull machine and various benches all made by Body Solid.
For those who prefer not to use machinery, we also have kettlebells, boxing and battling ropes to get you toned up, alongside stability balls, medicine balls and bosu balls. Do you want to try TRX training? I now have the straps for this too!
I am very familiar with the difficulties of fitting family life and work life around keeping fit and healthy. I appreciate how hard it is to achieve a good balance and will work hard to create a programme which suits you and your lifestyle. Please take a look at my profiles and information and if you'd like to get in touch, please give me a call.
I also run classes. If you're feeling nervous and want to try something out, come along to a class, you don't have to commit, you can just try a one off class and get a feel of it. The classes on offer can be found on the Class tab. You can get a brief description as well as the times classes are on.