Are you looking for a personal trainer in Kent who can actually offer you long term success? Give me a call. I run a Personal Training studio at The Legacy Gym. The studio is based in Chislehurst, I attract clients from all over Kent.
The studio first opened its doors in September 2009 and since this time I have constantly improved and updated the equipment that is on offer. There is a fantastic range of cardio equipment including a Precor treadmill, spin bikes and a Concept 2 rowing machine. The top quality resistance equipment includes a squat rack, cable crossover, lat pull machine and various benches all made by Body Solid.
For those who prefer not to use machinery, I also have kettlebells, boxing and battling ropes to get you toned up, alongside stability balls, medicine balls and bosu balls. Do you want to try TRX training? I now have the straps for this too!
I am very familiar with the difficulties of fitting family life and work life around keeping fit and healthy. I appreciate how hard it is to achieve a good balance and will work hard to create a programme which suits you and your lifestyle. Please take a look at my profiles and information and if you'd like to get in touch, please give me a call.
I also run classes. If you're feeling nervous and want to try something out, come along to a class, you don't have to commit, you can just try a one off class and get a feel of it. The classes on offer can be found on the Class tab. You can get a brief description as well as the times classes are on.